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Aging of Blood Stem Cells May Be Reversible
Exercise for seniors is important for healthy and successful aging. Learn what happens to our bodies as we age, how to start exercising, and the benefits of exercising as a senior.
Read more: Exercise Tips for Seniors
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Spouse's Sunny Outlook May Be Good for Your Health
TUESDAY, April 22, 2014 (HealthDay News) -- Marriage vows often include the promise to stick together for better or for worse, and research now suggests that when it comes to your health, having an optimistic spouse is better.
Researchers analyzed data gathered from 1,970 heterosexual American couples over the age of 50 who were followed for four years and provided details about their health.
The results showed that people with an optimistic spouse had better physical mobility and fewer chronic illnesses. This beneficial effect was in addition to a person's own level of optimism, the investigators found.
The study was released online recently in advance of print publication in the Journal of Psychosomatic Research. Read entire article...